• Paperback book
• How to ditch the fads, ditch the fat and get lean for life
• Advice about how to make a fit and healthy lifestyle work for you
• Contains over 60 easy recipes including breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and four-ingredient heroes
• Includes workouts for every body such as tabata circuits, home workouts, buddy training, gym how-to's and stretches 
• Authored by Tom Exton, James Exton, Max Bridger and Lloyd Bridger
• 288 pages

Books | Leaner Fitter Stronger Book 1013018